b'

acteve

EMPOWERING A
HEALTHIER YOU

about me

hello I'm Coach Bino

Nice to meet you!

IT’S MY DREAM to transform lives through fitness. I want all to have a piece of the fitness and wellness cake. The transformational process of this journey is incredible. You become more confident, optimistic, healthier and stronger in all aspects of your life.

Fat Burning
96%
Stamina Exercise
99%
agility
99%
Cardio Training
99%
nutrition
99%
body building
99%

Your health, Your wealth

"Women need a mix of cardio and resistance or weight-bearing exercise at least three to five times a week to help prevent osteoporosis, heart disease, cancer, and diabetes. Exercise also promotes good self-image, which is really important to a woman's mental health."

Corrective Exercise

UNLOCK A WEALTH OF KNOWLEDGE ON HELPING PREGNANT AND POSTPARTUM WOMEN

Health Coach

Bacteve is a supportive mentor and wellness authority who helps others feel their best through individualized food and lifestyle changes that meet their unique needs and health goals

Fitness Boot Camps

This includes a fairly intense mix of aerobic, strength training and speed elements within each class session. ...

TLC supplements

TLC offers a wide variety of health and wellness products. Find one that suits your needs here. You will feel a difference!

 “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”

“If you think lifting is dangerous, try being weak. Being weak is dangerous.”

“If you want something you’ve never had, you must be willing to do something you’ve never done.”

“Things work out best for those who make the best of how things work out.”

Private training

We offer personal training sessions for people with a special demand who want it privately

pre and post partum corrective exercise

B’acteve provides a technique that leverages on an understanding of anatomy, kinesiology and biomechanics to address pre and post partum women

Group Training

We offer group session training to corporate bodies and to people who find it motivating to train with other people or peers

Diet Consultation

Coach bino provides nutrition and diet counsel with regards to improving anyone’s health and athletic performance

Price for all

B'acteve Plan

$528

Per Month

Plan Bino

$522

Per Month

Gee Plan

$576

Per Month

Obaa Sima Plan

$600

Per Month

our health products

body and soul

B’acteve also trades in the best quality body and soul products.

supplements

Every dietary supplement needed for health and fitness is available

book a training session

tel. +233 551 901 943​

Follow Me:

visit us

Afari Djan Street, Haatso, Ecomog, Accra, Ghana​

B`acteve

To serve our clients better, we are in partnership with various clubs and gyms where we organize Boot camp courses and monthly fitness plans tailored (intense, medium, low intensity) to fit each Client.

contact us

Let us know how we can help you or request a call back!

address

Afari Djan Street, Haatso, Ecomog, Accra, Ghana

phone

+233 551 901 943

email

info@bacteve.fit