about me
hello I'm Coach Bino
Nice to meet you!
IT’S MY DREAM to transform lives through fitness. I want all to have a piece of the fitness and wellness cake. The transformational process of this journey is incredible. You become more confident, optimistic, healthier and stronger in all aspects of your life.
Fat Burning
96%
Stamina Exercise
99%
agility
99%
Cardio Training
99%
nutrition
99%
body building
99%
Your health, Your wealth
"Women need a mix of cardio and resistance or weight-bearing exercise at least three to five times a week to help prevent osteoporosis, heart disease, cancer, and diabetes. Exercise also promotes good self-image, which is really important to a woman's mental health."
Corrective Exercise
UNLOCK A WEALTH OF KNOWLEDGE ON HELPING PREGNANT AND POSTPARTUM WOMEN
Health Coach
Bacteve is a supportive mentor and wellness authority who helps others feel their best through individualized food and lifestyle changes that meet their unique needs and health goals
Fitness Boot Camps
This includes a fairly intense mix of aerobic, strength training and speed elements within each class session. ...
TLC supplements
TLC offers a wide variety of health and wellness products. Find one that suits your needs here. You will feel a difference!
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”
“If you think lifting is dangerous, try being weak. Being weak is dangerous.”
“If you want something you’ve never had, you must be willing to do something you’ve never done.”
“Things work out best for those who make the best of how things work out.”
Price for all
our health products
book a training session
tel. +233 551 901 943
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visit us
Afari Djan Street, Haatso, Ecomog, Accra, Ghana
B`acteve
To serve our clients better, we are in partnership with various clubs and gyms where we organize Boot camp courses and monthly fitness plans tailored (intense, medium, low intensity) to fit each Client.
contact us
Let us know how we can help you or request a call back!